Menstrual irregularity is appears to be very common finding
in today’s era of junk food and unhealthy life style of modern world.
Woman’s body
continuously undergoes with numerous hormonal changes, right from the beginning
of her menstruation till the time she attains menopause. These hormonal
most common ones experienced by women.
imbalances lead to physical and emotional changes. Irregular periods among the
Irregularity
in your periods means you could experience any of the following:
·
you may have heavy
bleeding or very scanty bleeding
·
long cycle or a very
short cycle
·
you may have a skipped
period
·
you may also have
spotting
There is no
particular definition of irregularity. If you experience any changes in your
monthly cycles, which last longer than usual, it is considered as irregular
varies between individuals.
periods. The normal length of a woman's menstrual cycle is 28 days, but this
The length of a monthly
cycle may either last longer than usual or end earlier than usual, only to
begin in a short while again, accompanied by greater abdominal pain and blood
loss.
In the beginning of
first menstruation, it can take up to 2 years to establish a regular cycle.
After puberty, most women's menstruation is regular. The length of time between
each period is similar.
However, for some women,
the time between periods and the amount of blood shed vary considerably. This
is known as irregular menstruation.
Causes of
Irregular Menstrual Cycle:
The altered hormonal
levels in the body lead to irregular menstrual cycles. There are many factors
in routine life which affect hormonal balance, like-
·
Food: Poor diet or wrong
dietary habits
·
Stress, emotions
and anxiety
·
Lifestyle: Lack of physical
activity and exercise, too much physical exertion
·
Puberty: your periods might be
irregular for the first year or two
·
Before menopause
·
During pregnancy, menstruation ceases,
and most women do not have periods while they are breast-feeding.
·
Hormonal
contraception: such as the contraceptive pill or intrauterine system (IUS)
·
Extreme weight loss or
weight gain, excessive exercise or stress
·
Medical conditions: such as polycystic
ovary syndrome (PCOS) or a problem with your thyroid
Try herbal supplement
for irregular periods- M2 Tone
Charak Pharma, has a best ayurvedic tablets and
syrup for irregular periods in the form of M2-TONE. M2-TONE is a
comprehensive formulation for regulating menstrual cycle and controlling
related symptoms like pain, lethargy and stress.
M2-TONE contains Ashoka (Saraca indica) and
Lodhra (Symplocos racemosa) that correct hormonal imbalance and improve
ovarian functions. It maintains nutritional balance and improves uterine
health. It restores emotional balance by relieving anxiety and tension with its
mild tranquilizing agents like Ashwgandha (Withania somnifera) and
Jatamansi (Nardostachys jatamansi), Shatavari (Asparagus racemosus)
and Deodaru (Cedrus deodara). Nagkeshar (Mesua ferrea) improves
the endocrinal function and restores hormonal balance. Shuddha Kasis is an iron
supplement.
The regular use of M2 Tone which proven to be a best ayurvedic tablets and
syrup for irregular periods, can promote uterine health, regain your regular
menstrual pattern and relives the pain associated with irregular periods.
